24-Day Challenge Contest
Start Date: Monday November 29th
End Date: Wednesday December 22nd
Rules: Each contestant must meet with me prior to start of class on the 29th to have measurements taken. Measurements can be taken anytime between now and the 29th. Each contestant can contact me to set up a time, it should take about 5-7 mins.
Measurements will then be retaken at the end of the competition to determine winner. Again, we will set up the time prior to Wednesday, December 22nd class.
Winner: The winner of the competition will be determined based on body fat (BF) percentage lost. I will calculate goals using the ideal body fat percentage for the contestant’s age and sex. The contestant that gets the closest, percentage-wise, to their ideal BF% will win the competition. As an example: Ideal BF for contestant 1 is 10%, he or she is currently at 20%. After 24 days he or she loses 4% BF and are at 16% (40% towards goal). Ideal BF for contestant 2 is 20%, he or she is currently at 40%. After 24 days he or she loses 6% BF and are at 34% (30% towards goal). Contestant 1 would win because they finished closer to their ideal BF % than contestant 2, even though contestant 2 lost more.
Prize: Winner gets $25 off next months class fee.
Who is eligible? All class members are eligible, plus any of your friends. Pass this on to your friends. They can come try out the class if they want to, but do not have to. They just need to meet with me to take measurements. If they win, they would get $25 Cash
What you need
Minimum (Basic) level: will get good results
1 Herbal Cleanse box
1 bottle OmegaPlex
1 Box Spark (14 servings)
1 box Meal Replacement Shakes
1 MNS Max 3 Kit** (See ** below)
$ $231.12 if ordered direct from website
Intermediate level: Will get better results
1 Herbal Cleanse Box
1 Bottle OmegaPlex
1 Box of Spark (14 servings)
1 Box Meal Replacement Shakes
1 Bottle of Catalyst
1 MNS Max 3 Kit** (See **below)
$ 264.96 if ordered direct from website
Ultimate Level: Will get BEST results
1 Herbal Cleanse Box
1 Bottle OmegaPlex
1 Canister of Spark (52 servings)
1 Box Meal Replacement Shakes
2 Bottles of Catalyst
1 MNS Max 3 Kit** (See ** below)
$324.30 if ordered direct from website
** MNS Max 3 Kit** MNS Max 3 Kit Contains the MNS Max 3 vitamin pack, 14 Meal Replacement Shakes (Combination of Vanilla, Chocolate, and Berry), 14 packets of Spark (Grape, Orange, and Fruit Punch). The kit contains everything you need for the 2nd phase of the challenge.
You can also get them all individually (MNS packs, Spark, and MR Shakes). There are 2 other MNS vitamin packs, Max C and Max E. They do not come in a kit. If you feel you need help with appetite control you can get Max C. If you feel you need more help with energy, Max E. Max 3 is a mix of both, some appetite control, some energy. PLEASE talk with me and I will help you get the best fit for you.
There are also other great products to add that will make your results even BETTER!! Slim, Nighttime Recovery, Muscle Gain (protein, don’t worry, you won’t get bulky), SLAM, and many others. Talk with me and I will help you get the right ones and tell you how to correctly incorporate them into the program.
I have currently on hand
1 MNS Max 3 Kit
1 MNS Max C
1 Herbal Cleanse Box Citrus flavored
1 Bottle OmegaPlex
2 Boxes Grape Spark
I plan to make a big order so that the price for shipping will be more cost efficient. I will need to place the order soon so that you can have the products you need to start the challenge. All products and what you need to best utilize them with the challenge will be included with your order. If you choose to place the order yourself and have it shipped to your house, please be sure to let me know and I will make sure that you are ordering exactly what you need to best achieve your goals. My personal website is www.advocare.com/10017237. My picture should pop up. I have the basic and the ultimate as a pre-grouped bundle on my home page. Additionally, you can feel free to read about the Advocare products and the success that countless people have had using them. If it would be helpful for you, I will bring my laptop to class and we can place the order together so you can have everything ready to go.
Results are the main goal, of course. Here are just a few examples of what the 24-Day Challenge has done for myself, my clients and my industry colleagues:
Myself: Went from 10.5% BF to 9%
Alison M (33 yr old office worker, wife): Lost 10 lbs, 3.5% BF
Megan W (30 yr old business owner, client): Lost 10 lbs
Michael M (58 yr old business owner, client): lost 12 lbs, 5%BF, KB press w/ 24kg went from 2 reps to 5 reps
Adam M (25 year old Student, client): lost 8 lbs, 5% BF. KB press went from 24kg x 2 to 24kg x 7
Lindsay B (25 year old nurse, sister): lost 12 lbs
ARE YOU NEXT?? Don’t you want to look better this Holiday Season and get a jump-start on the New Year?
Here are results from 15 people who a very good friend of mine, Brad Nelson (Twin City area, MN) personally worked with between Thanksgiving and Christmas 2009...
Kari A. -10.75 inches -9.2 lbs -1 jean size
Simona B. -11.5 inches -12lbs -1 jean size
Amber B. -8 inches -5 lbs -1 jean size
Cassandra B. -5lbs -1 jean size
Kris C. -8lbs -1 jean size
Elyse C. -8.5 inches -6.4 lbs
Kelly C. -9.5 inches
Gin G. -8lbs
Jennifer H. -10 lbs
Jen L. -10 inches -7.4 lbs -1 jean size
Jen L. -8.75 inches -6.6 lbs
Jennifer K. -8lbs
Lori M. -7inches -9lbs
Ron M. -10lbs
Linnea P. -8 inches -7lbs -1 jean size
Check out his website at http://www.radbootcamp.com/ to see other results.
I’ve attached the instructions for the 24-Day Challenge so that you can familiarize yourself with the steps of the program. As you can see, you need to eat. This isn’t a radical or harsh plan. It is a straightforward and healthy program that is simple to follow. The Challenge does not include “diet pills”. All Advocare products are safe, independent third-party laboratory tested and could be (and are!) used by professional or Olympic athletes. If you have any specific questions, I am happy to address them.
